Follow me to self care! | Ashley @ Kalon Found | kalonfound.com

Follow me to self care! | Ashley @ Kalon Found | kalonfound.com

Original article and pictures take https://millennialships.com site

Questions to ask yourself when you feel like giving up.

Questions to ask yourself when you feel like giving up.

Original article and pictures take https://drive.google.com site

I actually really love this idea. Could I ever do it? Bahahahhaha.

I actually really love this idea. Could I ever do it? Bahahahhaha.

Original article and pictures take https://pinterest.com site

If it is in your nature to wallow in your sorrows or to obsess over finding one big solution for everything thats got you down in the dumps, try starting with the little things instead.

If it is in your nature to wallow in your sorrows or to obsess over finding one big solution for everything thats got you down in the dumps, try starting with the little things instead.

Original article and pictures take https://popsugar.com site

The System of Self-Care: the 7 Pillars to Serenity. Did you know that you can break down Self-Care into 7 categories? Click here to read more about the backbone of Self-Care. Physical Self-Care; Mental Self-Care; Emotional Self-Care; Intellectual Self-Care; Spiritual Self-Care; Social Self-Care and Practical Self-Care.

The System of Self-Care: the 7 Pillars to Serenity. Did you know that you can break down Self-Care into 7 categories? Click here to read more about the backbone of Self-Care. Physical Self-Care; Mental Self-Care; Emotional Self-Care; Intellectual Self-Care; Spiritual Self-Care; Social Self-Care and Practical Self-Care.

Original article and pictures take https://nomadsoulzz.com site

While youre working with those around you, dont forget to take care of yourself. Heres 10 easy ways to promote your well-being.

While youre working with those around you, dont forget to take care of yourself. Heres 10 easy ways to promote your well-being.

Original article and pictures take https://heatherleguilloux.ca site

These self-care ideas you’ll always want at the ready: | 29 Bullet Journal Layouts For Anyone Trying To Be Healthy

These self-care ideas you’ll always want at the ready: | 29 Bullet Journal Layouts For Anyone Trying To Be Healthy

Original article and pictures take https://buzzfeed.com site