Wonderful Self-Care spread. Love the way body, mind and heart are divided. Its easy, for me anyway, to engage in self care that may not be well-balanced in all three, and this would help. Do you find that you balance your self care? From Julie Trafton

Wonderful Self-Care spread. Love the way body, mind and heart are divided. Its easy, for me anyway, to engage in self care that may not be well-balanced in all three, and this would help. Do you find that you balance your self care? From Julie Trafton

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