self care: How to Take a Self Care (Mental Health) Day. Yes, taking care of yourself is an important element of boomer fitness. As Nike says, Just Do It!

Sunday, February 4, 2018

How to Take a Self Care (Mental Health) Day. Yes, taking care of yourself is an important element of boomer fitness. As Nike says, Just Do It!

How to Take a Self Care (Mental Health) Day. Yes, taking care of yourself is an important element of boomer fitness. As Nike says, Just Do It!

Original article and pictures take https://plumdeluxe.com site

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